#NPPT Podcast

Rethinking Rehab with Dr Shane's Podcast

Episode #71
What Flat Feet Are Doing To Your Body

Episode #70
The Proper Steps To Return To Exercise After An Injury

Episode #69
The Three Most Common Causes Of Falls

Episode #68
How To Gain Strength And Muscle Mass When You Plateau Working Out

Episode #67
Treatment Testimonial On Cervical Stenosis And Neck Pain

Episode #66
Why Suffering Is A Must For Mental And Physical Growth

Episode #65
What Is Happening To Our Healthcare?

Episode #64
How To Successfully Strengthen Your Neck And Get Out Of Pain

Episode #63
Myofascial Pain Syndrome, It's More Common Than You Think

Episode #62
How to Start A Successful Workout Routine

Episode #61
What To Do If You Sleep On Your Shoulder Wrong

Episode #60
Why An Injured Muscle Still Hurts

Episode #59
The Secret To Why Your Not Getting Stronger And Building Muscle

Episode #58
Common Pickleball Injuries And How To Stop Them

Episode #57
New Age Of Strength Training With BFR

Episode #55
Blood Flow Restrictive Training Whats It All About

Episode #54
How To Limit injuries to your Low Back with Golf

Episode #53
How To Keep Your New Year's Resolution Going All Year

Episode #52
Exercise And Brain Function

Episode #51
Whats Up With Cortisone?

Episode #50
Tis The Season To Get Rid Of Low Back Pain

Episode #49
Is Exercise Better For Your Body Or Brain?

Episode #48
What's Up With My Upper Trap Tightness

Episode #47
How To Loose Six Pounds And Feel Great By Turkey Day

Episode #46
Knee Pain And Running

Episode #45
All You Need To Know About The Knee

Episode #44
Hydration What Is It All About

Episode #43
Halloween Walking Without Foot Pain

Episode #42
All You Need To Know About Neck Pain

Episode #41
Whats Best For My Core Static Or Dynamic Exercises?

Episode #40
Site Specific Fat Loss Is It Possible?

Episode #39
Fibromyalgia And Chronic Pain, Whats Really Going On

Episode #38
What do I Do For A Stronger Butt?

Episode #37
How Low Testosterone Affects You

Episode #36
To Crunch Or Not To Crunch

Episode #35
Are We Strength Training The Right Way

Episode #34
How Our Feet Function

Episode #33
Dry Needling And Upper Cervical Thrust Vs Standard TMJ Treatment

Episode #32
You Are What You Eat

Episode #31
Long Term COVID - 19 And The Vagus Nerve

Episode #30
Reserch Rundown Pudendal Neuralgia In Cyclists

Episode #29
Spin Your Way To First Place

Episode #28
Rehab Vs. Recovery, What's The Difference?

Episode #27
Research Rundown Steriods Or Dry Neelding What's Better?

Episode #25
Five Factors For A Great Physical Therapist

Episode #24
ABC's Of Weight Loss

Episode #23
Research Rundown- Electrical Dry Needling And Heel Pain

Episode #22
Research Rundown Electro - Dry Needling For Chronic Low Back Pain

Episode #21
Treatment Testimonial Can Chronic Elbow Pain Be Tamed?

Episode #20
Cervicogenic Headaches, What Works Best For Them

Episode #19
Research Rundown: Can ACL Ruptures Heal Naturally?

Episode #18
Are Your Shoes Killing Your Feet?

Episode #17
Sitting Is The New Smoking

Episode #16
Research Rundown- Hamstring Injuries Are On The Rise, Why?

Episode #15
Multiple Sclerosis How Do We Manage

Episode #13
What Is Happening With Healthcare

Episode #11
Walk This Way

Episode #9
Knee Pain: What, Why, How

Episode #8
Low Back Pain And Golf

Episode #7
To Load Or Not To Load...That Is The Question

Episode #6
Shoulder Impingement Owchies

Episode #5
Ice Or Heat What Will Be Best For My Pain?

Episode #4
Good Morning Heel Pain!

Episode #3
Is Shoulder Surgery The Right Fix For My Pain?

Episode #2
Sciatica: What A Pain In The Ass

Episode #1
Rethinking Rehab With Dr Shane - Who Am I And Why Are We Here